Does epsom salt baths work? Explain.

Question

I've been reading that Epsom salt baths can relieve stress and can be used to "detoxify". I would just like to know if anyone has experienced its said benefits.

Answer

Tbh any bath is relaxing and calming, but yes epsom salt is used to relax muscles and heal your body in general, whenever I got toe surgery (I know gross I just had problems w/ my toe nails😝) I would be told to use epsom salt to soak my toe in to heal the open wound faster, so any open wounds or tense muscles Epsom salt is a great way to help it, along with a nice book and a cup of tea while in the bath👍🏻😜

Does epsom salt baths work? Explain.

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