Constipation Agony

Tela
Congratulations my fellow "May 2016 due date" mates on making it through the first trimester! Yaaaay! We did it 😃😃😃😃 BUT seriously ladies, has anyone else suffered some ridiculous constipation lately? OMG, tmi but I just pooped for the first time in almost a week! Green tea is the only thing that seems to have worked (had a cup last night). Been eating a lot of greens and thought the roughage should help but nope!
Any remedies? Advice?Â