Atkins/Low Carb Diet
Hi I just found out yesterday I have GD I'm 28 weeks. For the last 10 years I struggled with my weight and I've always reacted well to low carb dieting and lost and gained tons of weight but it's the only diet I've ever stuck too for long amounts of time. Now that I found out I have GD (only heard through voicemail haven't even scheduled a follow up yet) I'm curious if these are basically the dietary guidelines. Like a low-only whole grains carb diet. I'm trying to do research on it but falling short. Any dietary advice...
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