What are some remedies you have used for back pain? My mid back has been hurting pretty badly, my muscles are really tight. Today I made a theory that it must be because my boobs are growing to a massive size! It hurts! I'm currently laying with a hot pack on my mid back and ice on my low back. And I'll have my husband rub some oil on it in a bit. I can't live my life like this though! 😩