Insomnia
For the last two weeks I've had problems sleeping. I will go to bed at 8-9 take an hour to fall asleep, and then wake up at 1:30 am and can't go back to sleep. This happens every night. Now more recently I can't sleep at all, like I'm up for 24hr or more and only get like 1 HR of sleep when I suddenly pass out watching tv. I've had sleeping issues before, where I'd wake up at the same time every night for over a month and then it'll go away and a month later come back. But now that I am not sleeping at all for days it's becoming an issue. I can't think straight, I'm so exhausted, I'm emotional and have no energy to even eat.
I don't know what to do! I keep myself up during the day so I don't have a hard time sleeping at night, I've tried tea, sleeping pills nothing helps.
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