I've had a constant and consistent headache for almost 4 days now! I can't seem to find any relief! I really don't want to take Tylenol, although I have a million people telling me to take it. Since it's so intense, I'm afraid the Tylenol is only going to give me very short relief and then it'll be back, and I'm not going to keep taking Tylenol. I know I sound stubborn, but I'd rather a natural relief. Normally a nap would take away headaches for me... Sleep is doing nothing to this one. Any suggestions, before Tylenol?