Starving at Night?!?

Question

Wake up starving between 2-4 am every morning and it makes me nauseated. Anybody have suggestions to help with that? Foods I can eat before bed? I keep almonds on my night stand but they aren't really helping and it's hard to fall back to sleep once I wake up.

Answer

I used to eat toast with peanut butter right before bed and a pickle lol

Answer

I have a few crackers right before I go to bed, that seems to help

Answer

Wheat thins have been my saving grace. I keep them next to my bed.

Answer

I have a meal replacement shake right before I go to bed it is the only thing that has helped me with the starvation and then nausea because of it. I use Ensure.

Starving at Night?!?

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