Help! WIC shopping 😭

I am so grateful for WIC and the help with food but, damn, it is really hard to get it just right! I tried to make a shopping list before grocery store but it still doesn't make sense it's more a random assortment of food and a lot of milk and cereal. I also thought it would cover more but it only covered $30 for this trip and that's for the whole month! And only $11 for fruit and veggies? The WIC nutrionist suggested frozen but it was so hard to find WIC approved I ended up with a bag of blueberries and bag of strawberries so I guess smoothies? Any suggestions for WIC grocery stores or shopping lists/recipes? I want to make the most of these checks each month and not be eating beans on a corn tortilla. Although that's what I'll eat if that's the way it goes, again so happy for help with food no matter what it is!