Issues getting enough calories?
I was diagnosed with GD two days ago. I've been tracking my carbs for a couple days, and putting all my food into an app (my fitness pal). And at the end of the each day I ended up being about 500-700 calories short.
Like today I had:
Oatbran with almonds
Strawberry jam and PB sandwich
Taco-chicken, cheese, sour cream, salsa, flour tortilla
Fresh Strawberry & Blueberry & vanilla yogurt smoothie
And because quitting soda cold turkey sucks, I had 1 can of Coke.
Before bed I'm going to have a slice of bread with Peanut Butter
This leaves me about 400 calories short for the day.
For the sake of my sugar levels, I shouldn't just add 400 calories right before bed, right?