Urgent! What can I eat?

Question

I have no ideas what so ever! 
I'm on the no carbs and no sugar diet and whilst my family is eating chicken pie and potatoes I have nothing to eat! 
Quick meal ideas? 
Everything has carbs in! It's annoying me.

Answer

Try pintrest lots of stuff on there

Answer

Oh, make sure your eggs are cooked all of the way. I guess they can't be runny? :(

Answer

So many resources out there: WebMD has a lot of info about what to eat, What to Expect website and books. Eat plenty of no-hormone dairy, hard cheeses only and cottage cheese is good (look up about what soft cheeses to avoid, like feta cheese), non-mercury fish (like talapia), brown rice and other grains, orange juice and other fruits for Vitamin C (like grapefruit and kiwis), and drink plenty of water. Like someone else said, a colorful plate of veggies and fruits daily and lean, no-hormone meat (if you eat meat).

Answer

Nuts, beans, oatmeal, carrots (and other Vitamin A sources), greens like spinach for folate and iron, ginger and crackers for morning sickness... the list goes on. Just try to snack sensibly and embrace this as  a time to change how you eat and start fresh. It's the New Year, after all! :) (We went shopping right away, we were out of food. And we totally changed our pantry. Lol. I like eating well, though. I feel great, and I think it could be warding of sickness, because I have really had it, YET.) ;)

Answer

Meat and veggies

Answer

Haven't really had morning sickness, I meant. ;)

Answer

I find a lot of my things on Pinterest.  Also check for Facebook groups for ideas.

Urgent! What can I eat?

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