Miscarriage n ttc

Heather • Hey shooting for my rainbow baby 🍼🍼🎠🌈🌈🌈🌞
Hello on Dec 15th I went to Dr's for an ob appt dr listen for the heartbeat and the baby was gone I miscarried at 7 weeks I had no idea I had miscarried. Now SO and I are ttc again. I feel so lost any one else in my spot please help