Headaches & or migraines

Marli • Hi I`m Marli! I`m Librarian & Angel Mom to Rhett Alec Wright 👣❤️☀️ and a Rainbow Mom 💕🌈🎀 Dachshund collector - Book Lover - Autoimmune Fighter.
Does anyone have anyways to keep headaches away? I've had a horrible headache for two days now- it's turned into a mirgraine. Any ideas?