Morning sickness question

Mallory • I'm a competitive bodybuilder so this nine months will be a challenge but super excited to meet this babe!☺️
So the last few mornings my nausea has literally woken me up at like 5am. I'm actually up right now because of it! I feel like I'm going to be sick and I get extremely dizzy and shaky. What sugesstions do you ladies have to deal with this? I know morning sickness is normal but waking up this early from feeling sick is wearing me out!