Shooting pains in my yoohoo!

Jane β€’ FTM due on Feb 4,2016 with my princess <3 πŸ’–πŸŒΊπŸŒΈπŸ‘¨β€πŸ‘©β€πŸ‘§
I was just in the kitchen opening a can of chicken noodle soup and I had these SHOOTING pains in my vagina. I had to hobble to the couch and sit down. I'm 36+4 and my last check up at 36w I was 3cm dilated and 70% effaced. Now I'm sort of worried I may be more dilated :/Β 
Should I call my doctor or just relax and breathe through this?