Work out?

Question

So I'm trying to work out everyday... In my room sadly but that's the only place I can? I'm really trying to lose weight in my stomach an arms an legs, an I'm seeing no results... An I need some advice or some work outs I can do in my room?

Answer

Losing weight on concentrated areas does not exists. You need a full body workout. That usually consist of strength training and cardio exercise.
 Strength training is important to build muscle that you need to help you burn more calories when you're doing cardio. 
If you're not seeing results, something has to change. Maybe change up your workouts like trying skipping rope or yoga. And changes doesn't have to be based on your workouts, you can try getting a better sleep at night, or drink more water.

Work out?

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