Are pre-made egg whites in the carton healthy?

Question

My husband has been trying to eat healthier & lose weight. He's been doing a great job so far, and recently bought a cookbook specifically for losing weight while working out. The recipes call for A LOT of egg whites to the point that today alone, for his breakfast & snack, I used 16 eggs!! 😧 Anyway, I'm sick of buying dozens of eggs every couple of days & also feel bad wasting all the yokes. Are the egg whites that come in those milk-looking cartons safe and healthy to eat? I'm just afraid that there's other stuff in them or something. I think it'll save a lot of money, time, & effort if I just buy those cartons from now on. Thanks in advance for advice!

Answer

The boxed egg whites are healthy, just don't bake with them because they are pasteurized and don't work in baked goods. Also, full eggs are actually healthy too so don't be afraid to eat full eggs as well!

Answer

Those eggs whites in a milk carton skeeve me out! Lol I can't find anything wrong with them, but since I have a weird vibe I stay away from them. 
I buy cage-free, pasture raised, hormone-free eggs. The yolk in those eggs are very healthy and contain healthy cholesterol (HDL) which helps combat unhealthy cholesterol (LDL). But I still watch it on the calories and only have one whole egg with two egg whites.

Answer

Read the packaging and do some research about ingredients listed.