What i discovered about fish oil!
I suffer from migraines, one day I googled natural remedies for migraines. It came up with omega 3 fatty acids which fish oil is full of. I had recently gotten a free bottle of like 200. So I began taking them because I had a migraine for like 2 days and my normal regimen wasn't working. Fast forward to a week ago. I noticed my bowels becoming regular and my husband even mentioned I had lost weight! Which I knew I was, but didn't really know why because I haven't really been doing much in order for it to happen. So once again I google fish oil benefits... (I love google!) anyway. 10 benefits of google came up. https://www.google.com/url?sa=t&source=web&rct=j&url=http://draxe.com/fish-oil-benefits-health/&ved=0ahUKEwippue81dDKAhVE02MKHa1ZDx0QFghHMAU&usg=AFQjCNGJbOc_kkoFVWypqlDpSbXzBCOhMg&sig2=UXjWuhLvJTpDD7k_GbI2Iw
I am down 10 pounds. Prior to taking this I had not had a period for two months... I thought I was pregnant. I wasn't :( then my AF came. I am going to continue to take it. It helps with weight loss and inflammation that occurs with pcos which I suffer from along with high blood pressure.