Anxiety and periods?

Question

Being an anxiety sufferer, I've noticed I experience worse anxiety and panic attacks a week before my period. and it's brutal. Anyone else?

Answer

Yes, I definitely notice myself as being more tense and anxiety prone during PMS.  It sucks!  I usually will avoid caffeine as much as possible and it helps.

Answer

same!!! I suffer from anxiety/panic disorder and when I start pmsing I always have a panic attack

Answer

yes! that's when e v e r y t h i n g is worst for me. my medicine balances things out well usually but my anxiety/paranoia shoot up so high that it makes me feel like a werewolf.

Anxiety and periods?

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