Work outs 💪🏽
Hey ladies! I'm 6w5d and trying to slowly get back into being active and exercising. I was active before we got pregnant and I have since let off. So I've been doing light elliptical or walking and have now started yoga. Today I did weights. This is the workout. Let me know what you girls think and what sort of exercise or routines you're doing to keep mama and baby healthy!
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Achieve your health goals from period to parenting.