Can I run and exercise!?!?

Question

I'm 5 weeks pregnant and I like to run a couple of times a week,  6 miles slowly. Can I continue to run? I had a miscarriage 3 months ago,  so am a little nervous

Answer

I've always read that if you did it before you're pregnant and you're not high risk it's fine to continue. Just not to start any crazy new exercise routines. But it's always best to ask your Dr.!

Answer

Personally if youv had a misscarge recently I'd be taking it really easy plenty of bed rest not to much excersize :-/

Can I run and exercise!?!?

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