PP weight loss! Let's do this!
How is everyone doing with shedding the baby pounds? What is your target? How are you going to achieve it? What changes have you made to your diet or exercise? Have you hit any obstacles?
I love hearing from other moms! Let's get together and share our snap back journeys!
I gained 70 pounds. Started at 128, delivered at 198.6. After my c-section I reverted back to my high protein, heavy greens and heavy fiber diet. I can't exercise yet, but it's back to rowing and the treadmill as soon as I can. Been walking gently for 10 days.
12 days PP and 24lbs down!
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Achieve your health goals from period to parenting.
