What are you ladies doing to have a safe 1 trimester

Question

Ladies just wondering whatvaremyoungiyd doing and eating to have a safe and healthy 1st trimester??

Answer

When I was in my first trimester I stayed stress free, ate right & still lost one of my twins. I don't think there is really anything that's a set way to stay pregnant safe and healthy. I will say though that prayer is key and if you aren't regligous, to just keep your head on straight and fly right.

Answer

I make sure to take my vitamins every morning like clockwork, drink lots of water, eat at least 3 times a day, and snack on healthy foods throughout the day.

Answer

Darn sent my msg before writing the whole thing. Yes I pray a lot and I agree prayers is the best medicine and God thank you love

Answer

I take b vitamin, prenatal, quit smoking and drinking, light to moderate exercise 30 mins a day, at least 8 cups water, following pregnancy food pyramid but with vegan dairy and protein replacements

What are you ladies doing to have a safe 1 trimester

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