I've been up since midnight last night with lower back pain and lower stomach pain. It feels like the worse period of my life. I slept off and on until 6:00 this morning. The pain is still there. However I'm not getting the tighting in my stomach as if I'm contracting. I've tried Tylenol, bath, walking, laying down, sitting. Nothing's has stopped it. I was told not to come in the l&d until I couldn't walk or talk through contractions or my water broke. I'm not in labor bc I'm not truly contracting right? How can I get the cramping to stop?