Is having a "sugar rush" a myth?

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Ohhh it's true. That's why my boys rarely eat candy. It's like little people on speed.😨

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No. Sugar (refined)  releases a chemical reaction similar to a cocaine high. That's why it's truly addictive and so hard to quit.

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No...it's a quick spike in glucose levels, aka an acutely high blood sugar. Glucose turns into energy in your body, so too much sugar=a lot of energy!

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If you could've seen my 2 yo niece after she had a little bit of ice cream after dinner tonight you'd see it is DEFINATELY a thing. Haha!

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Sugar is one of the most addictive substances, it's more addictive than cocaine. A sugar rush is absolutely a real thing.

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I've had one, I went crazy. Kinda fun while it lasted but the crash was not worth it haha. Fairy floss is my weakness.

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Pretty sure there's scientific findings to prove that sugar (as in the chemical make-up of sugar) does release certain chemicals in the brain

Is having a "sugar rush" a myth?

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