What works best for you when relieving stress?

Question

Comment if none or more than one of these apply to you!

Answer

All of the above :)

Answer

fishing and watching movies

Answer

A nice warm bath while listening to relaxing sounds

Answer

Sex, taking a walk, or playing a video game

Answer

They all help! I also like to garden!  Being outside in the fresh air listening to the birds centers me!

Answer

Yoga, breathing exercises, getting a massage...

Answer

I paint pottery sometimes because I lose myself in it.. It's really relaxing :)

Answer

Exercise, reading, or knitting helps me alot.

Answer

I put exercise, because it's a huge stress reliever for me, but I also use crocheting as a stress reliever 😊😊

Answer

Loving your comments and votes! I personally find that all of the poll options help. I also like to listen to nature sounds (my favourites are rain and whalesong) I have a whole bunch of playlists I listen to with those on them! Yoga and pilates are the best exercises I find. A good hike or meander through nature helps a ton. Chatting to my sister or my friends (and my boyfriend) help when I'm feeling angry or frustrated while stressed. Keep it up! 😄

What works best for you when relieving stress?

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