Chemical pregnancy

Jessie • TTC #1 since 9/2015.
For anyone who has had a chemical pregnancy or early miscarriage, how long did it take your cycles to become normal? Also, were you advised to wait any length of time before trying to conceive again? The nurse I spoke to recommended to wait one cycle to allow my uterine lining to build up. Wondering if anyone else got that advice? I REALLY don't want to wait but will if it's necessary. Feedback apppreciated!