Feeling lost and empty after miscarriage

Only early yesterday the day after mothers day I went through the worst trauma of my life I lost my beautiful little blessing at only 5 weeks my first pregnancy and baby and all I feel is empty and lost and cant stop crying, not being pregnant and noticing the changes in my taste go back to normal break me, I could only drink original lucozade pregnant and not orange as normal as it was to sweet now I can drink them again and it makes me cry, my heart feels like its been ripped out of my chest and stamped on, the only closure ive had is signing with this to remember them by http://www.innocents.com/shrine.asp but it still kills me I was only 5weeks and at an early scan there was no heart beat when we told the doctor at the hospital there face, it said it all so they basically new and said nothing just booked in for another scan a week later it was so traumatic my m/c as it was my first pregnancy I had no idea the trauma I was about to go through :( if anyone has any advice thanks god bless xxxx