My boyfriend never wants to leave the house even to check the mail because he's afraid of people staring at him for his weight (he's not heavy, just a bit on the bigger side). He admits that he doesn't live quite a healthy lifestyle either but he doesn't know how to change it. He's tired often and I think it may be because of his diet and exercise choices :/. Is there anything we could do together that could help him reach his goal? Any suggestions?