Healthy snack ideas ?

Question

Hi ladies!

I'm running out of ideas for snacks. It seems like i get hooked on a snack for a few days and then I don't want it anymore. I'm trying really hard to be healthy, I would appreciate any snack combos you've come up with that are light and easy on the stomach and won't leave me starving again in a half hour. Thank you! Be well ❤️

Answer

I've been eating fruit like crazy. I have some everyday 😊

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I juice a lot! Helps keep my energy up, but doesn't quite cure hunger, so I'll often add a scoop of protein to it. I also eat a lot of flax muffins, mixed nuts, pasta salads, peanut butter toast, coconut milk yogurt & chia seeds, chips and salsa.... I even God forbid, eat nitrate free deli meat wrapped in cheese!  ;)

Answer

I am so content atm with carrot sticks and cucumber sticks/celery sticks and hummus. So yum. Yogurt is good too with a bit of cut up fruit. 
And loving like salada crackers with tonatoes and aalt and pepper on them. Yum! I want to snack now but its 430 in the morning and i should get back to sleep

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I was told protein every 2 hours. So I eat organic cheese sticks and almond butter on apples and bananas. I also have the Justin's almond butter in the individual packets foron the go. I have a back of nuts in my purse all the time. I get unsalted nuts from trader joes walnuts, pecans, walnuts, and cashews I also put dried fruit in there for some sweetness. I also eat tons of Greek yogurt with chia seeds, and flax seed, and add granola and fruit. The more protein you get the longer you'll stay full!

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I've really been loving peanut butter lately, all kinds of fruit and peanut butter
Baby carrots and celery with ranch
I buy those baby bell cheeses and eat olives with them lol yogurt and granola, I make smoothies with fruit and Greek yogurt too
Cooked plain pasta with olive oil and cherry tomatoes and feta is a favorite too
This week I've been loving cottage cheese, breakfast egg cups and green salted mango 😇

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I think it's all about getting enough protein or upping your protein intake. For snacks I eat cheese sticks or sliced cheese, mixed nuts and dried cranberries, apple slices with peanut butter, hardboiled eggs, and PB&J sandwiches. For breakfast I have a cup of 2% plain greek yogurt with various sliced fresh fruits and a drizzle of honey - it's loaded with 25 grams of protein. I work in a hospital and I'm on my feet all day with not much time for a true lunch break so most of these snacks are easy to keep close at hand to eat often, easily, and quickly.

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I just discovered how delicious a piece of toasted bread with some hummus is!! I am going to buy some arugula to throw in there too for extra green veggies. In my early weeks/months of pregnancy I was having a hard time tolerating raw veggies so its something to think about if you are having morning sickness still. Avocado toast is also a love of mine.. And apple with goat cheese or almond butter

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•Apples and peanut butter.-pb will help keep you feeling full. 
•Celery (if u like it) and pb 
•rice cakes and pb or some type of spread. (I like cookie butter) 
•fruit salad 
•I put salad in a bag and take it with me a lot too. Sounds weird but I love salad. And it's quick and I can pick out the bag. 
I advise quick things to my fitness clients because I know ppl don't have a lot of time.

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Cut pineapple and mango. So much better then apples and grapes. Gold fish crackers. Do you have a trader joes near you? They have good dried veggie chips. Yogurt, hummus and pretzels. Edamame.

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Fresh carrots?  Or my favorite baked sweet potatoes!  They are super yummy,  very sustaining, and they give you energy for later! Good luck and God bless!