Is this to much weight loss?

Question

For a week and a half I have Cut out all Sodas and sugary drinks. I'm drinking just straight water. I am eating exactly the same that I was no difference. And walking twice a day 30 mins each. I have lost 11 pounds in just a week and a half. Is that to much?

Answer

Wow well done. I think it's fine. It's surprising how much sugary drinks can effect us, similar happened to me 🙂

Answer

I use to drink 1-3 44oz Mountain Dews a day and I lost about that much the first week I quit drinking it.

Answer

Wow! Great job! 11 pounds is a lot but not too much if you are losing weight the natural way :)

Answer

You shouldn't looses more than 23 pounds a week..but good for you getting off the sugary drinks..I need to do that myself

Answer

You'd be amazed how much weight soda and other drinks put on you. When I quit drinking sodas for lent one year I lost 5 pounds quickly and I never went back to soda. I only drink coffee, tea, and water. Occasionally a root beer 🤗

Answer

It was probably mostly water weight which is normal

Answer

Well done to you, but losing that much weight in a short amount of time can be dangerous, be careful Hun x

Is this to much weight loss?

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