Kombucha ok?

Question

Asked the Dr and she said yes as long as no extra additives or vitamins. Still not sure. Thanks in advance ;)

Answer

I brew my own and it has a teeny bit of alcohol and it contains bacteria. 
I think it's okay but I only have one glass per day.
It helps immensely with bloat. 
Use moderately in my opinion.

Answer

Kombucha is a great probiotic! The only negatives I can think of are the possibility of an extremely low amount of alcohol, a possible overreaction to the probiotic if your body's not used to it, or possibly some detox symptoms. Otherwise, it's no worse than eating yogurt! Have at it :)

Answer

My naturopath said it was fine!  I would go a drink a litte of it, pregnant or not, but a glass won't hurt, and in fact probably helps with digestion right now!

Answer

I was told if you already drink it is all good. Also only 1 cup. I cannot remember the reasons. It super awesome for you and so very tasty.

Answer

Sounds like it's fine

Kombucha ok?

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