Okay so i suffer from really bad anxiety and it gets worse and worse the more i start over thinking i hate it so much! But my boyfriend just sent me this message and for some reason i started over thinking and now I'm having an anxiety attack i don't know if he meant anything bad by it but when he said whatever happens in the future i just started over thinking like what if he plans on breaking up with me just a whole lot starts running threw my head some one please help me out 😩😩