Helpp

Okay so I just recently started having my period again after being pregnant and breastfeeding. My periods seem to be so heavy now and I soak through a regular tampon in two hours. I used to only have to use a lite tampon 95% of the time before I had my second daughter. I have never used "super" tampons but I'm starting to think that maybe I should try it. I don't know what to do. Should i try super or should I keep changing my tampon every two hours or should I try something else?