Period from stress 😫

Aamanda
Soo I got my period a lot earlier than expected today... I'm 99.99% sure the cause of it is stress (I'm under a LOT of stress and anxiety right now). It's kind of ironic, because my period is normally the number one cause of stress for me, but this time it was stress that brought it in the first place... In theory, if I were able to significantly de-stress (which probably isn't possible but you can always try...) would that possibly make my period lighter/go away until it's actually supposed to come?