Just keep temping and wait it out. It's ok to get an inaccurate temp one day. (Always happens to me right around O too.) You'll have to see how your chart looks in a few days as it reveals the temps above the cover line. Don't worry! Either way, you got it covered!
Normal time to take bbt is 4 am but was woken up at 1.30 when my partner was called out. So took my temp at 4 am after 2.5 hours constant sleep and temp was 36.6. Went back to sleep at 5.30 until 10am and checked bbt and it was 37.2. Which should I chart?
"="" href="https://glowing.com/shop/product/glow-bbt?page_source=web_topic_keywords_72057594038942521">bbt is 4 am but was woken up at 1.30 when my partner was called out. So took my temp at 4 am after 2.5 hours constant sleep and temp was 36.6. Went back to sleep at 5.30 until 10am and checked bbt and it was 37.2. Which should I chart?" />
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