Okay so a little thing

May of y'all might think it's weird but shower do some squates while your in the shower it sounds stupid but it works keeps you cool and just make sure it's not a slippery on it have a mat in there I got pregnant and then it's hard and it's hot and all so start out doing a few squates in the shower if you need I can post a picture to show you'll the way to do a proper squat because most people do them wrong.