Sharp pains 😖

Abigail
Do any of you get sharp pains in your hips or abdomen if you stand up or move too quickly? I'm 12weeks and 2 days and the people setting up the Internet knocked and I jumped up to get the door 😖 I was like "just a seco.... Ahhhhhhhhhhh" sharp pain right in the side of my abdomen, it usually happens in my hips... Sometimes happens when I cough, sneeze, or laugh