Weight loss?

Question

I've been noticing myself gaining hella weight lately but when I weigh myself I weigh the same? Confused. Anyway, anyone got any safe/not too intense ways to loose a couple pounds?

Answer

Just cut back on your calories. I can drop 2-5lbs a week eating 1200 calories a day and it's totally safe and healthy.

Answer

Ur probably bloated. Increase ur water in take cut way bk on your sodium intake.

Answer

Lots and lots and lots of water. Cut the processed crap out of your diet, or at least limit it. Take a walk every day.