Whom is over weight?

Question

I dont know why i'm asking. But, i'm 40 and over weight i been excersing every day now for two months..taking prenatal vitamins..just wondering if anyone else has same dilemma.. I did get pregnant in October...but, miscarried. I did stress during that time, because i had miscarried before i had my second child.

Answer

I'm in the same boat...I have been exercising and watching what I eat to hopefully lose some weight while TTC. I was overweight in my previous pregnancies but also 11 years younger! Good luck!

Answer

I'm about 20lbs overweight now and I noticed I lost the most weight and the fastest by cutting out junk food, fast food and desserts. Ate a lot more protein n fruits. The first week I lost 4lbs, no excercise and cut out pasta n bread n rice. Try it for 30 days. I would look into paleo n Dukan diet

Answer

Also over weight and TTC. Starting low impact exercise routine, yoga and Thai Chi. Got to make some serious life changes!! Does anyone know how much weight is healthy  to lose each week?

Answer

8kg! This is the aim. Stick at it. Supposed to help....

Answer

Right there with you. TTC and about 25lbs heavier than I was with #1. Trying to lose to help with fertility. Taking it 1 day at a time...

Whom is over weight?

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