No eating
So I currently weigh around 217-220
And I'm 5'4 and I'm 16.. I feel huge 🙁 im literally at the point where I just wanna stop eating .. Only one year ago I was 168 😒 ugh can someone give me some little tips on what I can start doing to help , I'm so tired of the way I look and I wanna change .. I'm so disgusted with myself
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