Will running cause the fetus to have birth defects?

Question

I'm 9 weeks pregnany. I used to run 5 miles an hour on the treadmill for 30 minutes.

I can't help hut think the baby will bounce around in my belly so much it might cause brain damage or some kind of other damage.

Answer

Nope. If you were physically active before hand the Dr suggests you keep going until you physically can't anymore.

Answer

Unless your doctor tells you not to, it's usually safe to continue any exercise schedule you were on before pregnancy. If your doctor tells you to take it down a notch, do so. Listen to your body. If something feels uncomfortable, hurts or makes you feel worried, don't do it. Soon enough you'll have a big old belly and you probably won't want to/be capable of going 5 mph anyway, so if you can still enjoy it now, I'd say go ahead. Just don't get overheated or winded.

Answer

Nope its fine. It's best to keep running early on so your body stays used to it and keep it up throughout your whole pregnancy. Unless your doctor tells you not to then it's perfectly okay, especially if it's something you did before being pregnant.

Answer

Nope hun unless the dr has told you not to.
I worked out (cardio and weights) my entire pregnancy.
I was on a hike the morning the day i got induced!

Answer

No.

Answer

No.

Answer

Your baby is safe in the amniotic fluid no worries

Answer

Nope. Any activity you used to do it fine untill you feel as though your body is telling you to slow down the pace.

Will running cause the fetus to have birth defects?

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