Help me pleeeasseee 😩

Kathryn • Hey I'm kaytee😊 I'm obsessed with traveling and trying new things, and I have a major soft spot for animals 😊
Does anyone have tips on how to get Comfortable when you're on your period? I bleed HEAVY and when I'm trying to settle down at night all I can worry about is bleeding through during the night, having hot flashes keepin me up, or cramps and I get miserable so if you have any tricks you do or tips please help a sister out 😩