I need help!

Okay so I'm very confused right now, my ex and i broke up 4 days ago and I'm taking it pretty bad. He broke up with me because he felt like i deserved better and felt like he wasn't giving me the attention i deserve. But he told me he still wanted to be friends. But then he told me that maybe i should move on because he doesn't want to keep me waiting but i agreed to be friends but he told me he didn't change his facebook password because he doesn't want me to think he just broke up with me for someone else. I feel like that just shows he still cares. He also told me he doesn't want me getting hurt or doesn't want any guy to hurt me. And i told him i can't move on that hes the only one i want and he told me that he cares about me alot but he just doesn't wanna play with my feelings. One of my close friends said he told her that I'm an amazing girl and that he feel like i deserve better and she told him how much i love him and he told her that he never thought i would feel like that and then he said that he felt bad and didn't think i would take him back and that he said it was hard because hes busy with work and school and trying to get ready for college and graduation. I don't know what to do. I don't know if he'll come back? Should i just fall back and go along with everything or just cut him off completely. We do talk everyday he calls me and checks on me and still tells me he cares about me and i just don't think he knows what he wants. I know if i cut him off ill miss him like crazy but i just need to know what to do..