3 cm dilated 😱

I went to the doctor Yesterday for being very dizzy and found out I am 3 cm dilated . After I got out of the doctor I decided to take a little walk to help speed things up . Last night I was getting so many contractions and I could even feel the baby's head when I checked me cervix ! Doctors already said the baby is close to 9lbs so I'm trying to help speed the process .