To any women who have given or plan on having a natural birth.

Because of my MS my doctors would really really like me to go natural if possible. But I had made up my mind from the start that I can and will have a natural birth (unless it is medically necessary for the safety of baby or me).

I have had some breathing classes and I am looking into acupressure and massage therapy for helping ease pain and help progress labor, when the time is right.

I also have a Playlist for active labor.

Does anyone have any suggestions or tools that really helped them prepare before or during or even after labor?

I am open to any suggestions. TIA