Natural birth tools
To any women who have given or plan on having a natural birth.
Because of my MS my doctors would really really like me to go natural if possible. But I had made up my mind from the start that I can and will have a natural birth (unless it is medically necessary for the safety of baby or me).
I have had some breathing classes and I am looking into acupressure and massage therapy for helping ease pain and help progress labor, when the time is right.
I also have a Playlist for active labor.
Does anyone have any suggestions or tools that really helped them prepare before or during or even after labor?
I am open to any suggestions. TIA
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