I know I have anxiety and depression and I want help but I refuse to see a psychologist.

I have anxiety and panic attacks often enough but recently I had one in school out of no where and had to sit in the nurse.. it lasted for 45 minutes of me just crying and not being able to breathe..

The nurse told my guidance councilor and long story short I ended up having a talk with my boyfriend.. I talk to him bout my problem often.. but because I broke down in front of him 3 days before my period he came up with a theory that it's PMS...

Am I justified to be kinda pissed.. or should I just let it go.. what would you guys do?? :(