I can't stop smoking cigs...

erin • Brailyn Rose Forck - 10.02.16💕
I seriously need help. I am 16 weeks tomorrow & I still haven't stopped smoking cigarettes. It's so hard for me, & I am afraid that I am hurting my baby more & more everyday.. Does anyone have any suggestions how I could stop my bad habit? I'm very ashamed of myself.. addictions are hard to break..