Exercise during pregnancy?
I have been going to this gym for about a month and a half now, it's a class structure and basically like cross fit, I just found out I was pregnant last week and now I'm worried that I am pushing myself too hard in these early days (4w5d). Does anyone know if that can be harmful to the baby or if I should just keep pushing and it will be okay in the end?
I am willing to switch to a more easy going workout if I need to.
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