Is it just me
Sometimes us lady's need some time alone with no one to inturupt your peacefullness, so is it just me that wants to hurl up into a ball with a hot water bottle on my stomach because of those stupid craps, well I research and I saw that if you have cramps out side and you have no hot items to take it away then this could be for you
1: you will need one sock (clean) and a bowl of rice
2: place the rice in the sock and microwave (30-60 seconds )
3; it is now useable just place on area of pain and the pain should go away
This worked for me and should for you as it last up to 4 hours of heat👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽
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